About Matt Connarton
Certified Hypnotherapist, NLP Practitioner & Life Coach
I’m Matt Connarton, a Certified Hypnotherapist based in Manchester, New Hampshire.
I help people use hypnosis to work toward meaningful personal changes — whether that means quitting smoking, reducing stress, building confidence, improving focus and motivation, or changing an unwanted habit or behavior.
My approach to hypnosis is practical, conversational, and personalized. I don’t believe in simply reading the same script to every client. I want to understand what you want to change, what has been getting in the way, and how we can tailor the session around you.
I also understand that many people come to hypnosis with questions or skepticism. That’s welcome. I’ll explain what we’re doing, answer your questions honestly, and make sure you remain comfortable with the process.
Sessions are available in person in Manchester, NH and online.
New to hypnosis? Learn how hypnosis works and what to expect.
My Approach to Hypnosis
I believe hypnosis works best when the process feels collaborative, comfortable, and relevant to the person in front of me.
That means I don’t approach every client with the same script or assume that one technique will work equally well for everyone.
Before we begin, I want to understand your goal, what you’ve already tried, what tends to get in the way, and what you would like to experience differently.
From there, I tailor the session around you.
My style is straightforward and conversational. I’ll explain what we’re doing, answer your questions, and make sure you understand that you remain aware and in control throughout the process.
I also don’t believe in making exaggerated promises. Hypnosis can be a powerful tool for change, but every person and every goal is different.
My job is to provide a professional, supportive environment and use the tools of hypnosis as effectively and responsibly as I can to help you move toward the change you want.
Training & Credentials
Professional training matters, especially when you’re choosing someone to work with on personal goals and behavior change.
My background includes training and certification in:
Hypnotherapy
Neuro-Linguistic Programming (NLP)
Life Coaching
Age Regression Hypnosis
Past Life Regression Hypnosis
Cognitive Behavioral Therapy techniques
Stage Hypnosis
I continue to study hypnosis, behavior change, communication, and related techniques so that I can keep developing my skills and approach.
While certifications are important, I believe the quality of the relationship matters just as much. You should feel comfortable asking questions, expressing concerns, and understanding exactly what we’re doing during your sessions.
Beyond Hypnosis
My professional background extends well beyond hypnosis.
For many years, I’ve worked in radio, podcasting, media production, marketing, and the independent music industry. I’ve hosted live radio programs, interviewed thousands of guests, worked with artists and businesses, produced digital content, and built media projects from the ground up.
That experience has shaped the way I work with hypnosis clients.
It taught me how to listen closely, communicate clearly, ask better questions, and connect with people from many different backgrounds.
Hypnosis is a different kind of work, but those communication skills are a major part of what I bring into every session.
Why I Do This Work
What I value most about hypnosis is the opportunity to help someone make a change that genuinely matters to them.
Sometimes that change is very specific, like quitting smoking or improving confidence. Other times, it’s about helping someone feel less stuck, more focused, or more in control of a pattern they’ve been struggling with.
I find that work deeply meaningful.
There are few things more rewarding than seeing someone begin to think differently about what is possible for them, especially when they’ve been frustrated by the same issue for a long time.
That’s what keeps me committed to this work: helping people create practical, positive change in a way that feels personal, respectful, and real.
Ready to See If Hypnosis Is Right for You?
If you’re curious about hypnosis and want to talk about your goals, start with a free 15-minute consultation.
It’s a chance to ask questions, tell me what you’d like to work on, and decide whether moving forward feels like the right fit.
BOOK YOUR FREE 15-MINUTE CONSULTATION
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