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How hypnosis can help you.

The conscious mind doesn't always create the life you want to lead all by itself. It’s the subconscious mind, where life experiences and deeply held beliefs are stored, which drives and directs our patterns of behavior. Without getting the subconscious mind involved, we find ourselves unable to make permanent, lasting changes and improvements.


How does hypnosis work?
Our minds have two parts – the conscious mind which we can access freely, and the much larger subconscious mind. They are separated by a barrier known as the “critical factor,” which acts as a gatekeeper to the subconscious. In essence, hypnosis helps us to bypass that barrier in order to access the subconscious mind, and install helpful, permanent hypnotic suggestions.